Align & Flow Yoga

Align & Flow Yoga

90

minutes

Level: Easy
Limit of participants
Trainers:

 

Class focuses on properly aligning the poses to fit each person’s body. Postures are broken down in detail so the practitioner can learn to do each pose to their full ability. Then they will use that alignment to flow through the practice. Recommended for all levels. michael kors bolsos michael kors bolsos