At the Training Station, our team wants to welcome you to our extensive array of health and fitness options. We have superior facilities in two locations filled with exceptional equipment, inspirational classes, and some of the most experienced and highly qualified staff on Long Island.
We take pride in providing you with an experience that is mentally, physically and emotionally beneficial. We have various amenities that will help relieve the stress and difficulty of everyday life. Whether you come in to workout, relax, or both, you will be improving your most valuable asset – yourself.
We offer two great locations in Port Washington and Glen Cove, with many amenities ranging from a state of the art eucalyptus steam room to the fun filled daycare.
Health, balance and enjoyment are all elements that you will find at the Training Station. We have paid close attention to detail in order to ensure that our facilities offer you an effective way to live a healthy and balanced lifestyle. We do this by providing you with the workout that you want, having the fun that you need, and making an unforgettable experience day after day.