TRAINING STATION ATHLETIC CLUBS

PORT WASHINGTON SCHEDULE

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
05:00am
-
06:00am
Indoor Cycling
05:45am
-
06:45am
Louis
06:00am
-
07:00am
Barre Fusion
06:00am
-
07:00am
Trudy
Indoor Cycling
06:00am
-
07:00am
Tim M
Sunrise Yoga
06:00am
-
07:00am
Grace
Fit Body
06:00am
-
07:00am
Trudy
Indoor Cycling
06:00am
-
07:00am
Tim M
Sunrise Yoga
06:00am
-
07:00am
Grace
BOOM
06:00am
-
07:00am
Trudy
07:00am
-
08:00am
Boot Camp
07:30am
-
08:30am
Billy
Align & Flow Yoga
07:30am
-
09:00am
Elva
08:00am
-
09:00am
Indoor Cycling
08:30am
-
09:30am
Jen Ellwood
Open Yoga
08:30am
-
09:30am
Lenora
Cardio Dance
08:45am
-
09:45am
Nathan Blake
Zumba™
08:30am
-
09:30am
Alina
Butt n Gut
08:30am
-
09:15am
Maria
H.I.I.T.
08:30am
-
09:30am
Desiree
Indoor Cycling
08:30am
-
09:30am
TBA
TS Bar 45
08:30am
-
09:15am
Trudy
Indoor Cycling
08:00am
-
09:00am
Jill
Interval Step & Sculpt
08:30am
-
09:30am
Trudy
Open Yoga
08:00am
-
09:00am
Elva
Indoor Cycling
08:30am
-
09:30am
Jen Ellwood
H.I.I.T.
08:30am
-
09:30am
Trudy
09:00am
-
10:00am
Barre Fusion
09:45am
-
10:45am
Trudy
Basic Yoga
09:45am
-
10:45am
Donna
Indoor Cycling
09:30am
-
10:30am
Caren R
PIYO®
09:30am
-
10:30am
Andrea
Open Yoga
09:30am
-
10:30am
Deborah
Cardio Dance
09:15am
-
10:15am
Nathan Blake
Indoor Cycling
09:30am
-
10:30am
Jen Ellwood
Basic Yoga
09:30am
-
10:30am
Lenora
Open Yoga
09:00am
-
10:00am
Deborah
Core Fusion
09:30am
-
10:30am
Caren R
Basic Yoga
09:00am
-
10:00am
Donna
Cardio Dance
09:15am
-
10:15am
Alina
Indoor Cycling
09:30am
-
10:30am
Jen Ellwood
Intermediate Hot Yoga
09:15am
-
10:15am
Rebecca
Indoor Cycling
09:30am
-
10:30am
Jen Ellwood
Zumba™
09:30am
-
10:30am
Alina
Basic Yoga
09:15am
-
10:15am
Lenora
Cardio Dance
09:30am
-
10:30am
Desiree
Indoor Cycling
09:45am
-
10:45am
Kim E
10:00am
-
11:00am
Cardio Cut
10:30am
-
11:30am
Trudy
Pure Strength
10:15am
-
11:15am
Maria
Just Stretch
10:45am
-
11:15am
Jen Ellwood
Zumba™
10:30am
-
11:30am
Desiree
Pure Strength
10:15am
-
11:15am
Maria
Yoga Fast Flow
10:15am
-
11:00am
Elva
Basic Yoga
10:30am
-
11:30am
Rebecca
Cardio Combat
10:30am
-
11:30am
Billy
Intermediate Yoga
10:30am
-
11:30am
Deborah
STRONG by Zumba™
10:30am
-
11:30am
Alina
11:00am
-
12:00pm
Iyengar Yoga
11:00am
-
12:00pm
Ann
Restorative Yoga
11:00am
-
12:00pm
Donna
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
Open Yoga
05:00pm
-
06:00pm
Elva
06:00pm
-
07:00pm
Fit Body
06:30pm
-
07:30pm
Maria
Indoor Cycling
06:30pm
-
07:30pm
Jen Ellwood
Zumba™
06:30pm
-
07:30pm
TBA
Fit Body
06:30pm
-
07:30pm
Desiree
Indoor Cycling
06:30pm
-
07:30pm
Kim E
Boot Camp
06:30pm
-
07:30pm
Billy
07:00pm
-
08:00pm
Cardio Dance
07:30pm
-
08:30pm
Nathan Blake
Open Yoga
07:30pm
-
08:30pm
Sarah
Basic Yoga
07:30pm
-
08:30pm
Bonnie R
Zumba™
07:30pm
-
08:30pm
Desiree
Open Yoga
07:30pm
-
08:30pm
David
Open Yoga
07:00pm
-
08:00pm
Deborah
Indoor Cycling
07:30pm
-
08:30pm
Jen Ellwood

Port Washington's Schedule of Classes

Please print or bookmark this page for class schedule

Contact us

Contact Us
PORT WASHINGTON

45 Channel Dr, Port Washington, NY 11050

516-767-1121


GLEN COVE

190 Glen Cove Avenue, Glen Cove, NY 11542

516-609-9277




OPEN HOURS
MONDAY – FRIDAY

5:00 AM - 10:00PM


SATURDAY

7:00 AM - 7:00PM


SUNDAY

7:00 AM - 5:00PM

PORT WASHINGTON

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GLEN COVE

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Training Station Athletic Clubs

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