Personal Training

Jumpstart working out with our personal training classes! All of our trainers are exceptionally trained to make sure you benefit the most from each of our personal training classes. In a personal training class, you will learn how to properly execute certain workouts. You will also learn all the basics including breathing methods, correct workout form, and how to improve all aspects of your workout. No matter what type of body type you are trying to achieve, everyone can benefit from taking personal training classes.

 

 

 

 

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Contact Us




PORT WASHINGTON

45 Channel Dr, Port Washington, NY 11050

516-767-1121


GLEN COVE

190 Glen Cove Avenue, Glen Cove, NY 11542

516-609-9277




OPEN HOURS
MONDAY – FRIDAY

5:00 AM - 10:00PM


SATURDAY

7:00 AM - 7:00PM


SUNDAY

7:00 AM - 5:00PM

PORT WASHINGTON

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GLEN COVE

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