VINYASA FLOW YOGA
An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body…
An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body…
Sculpt your muscles while increasing your heart rate with intervals for maximum fat burning. This class incorporates a variety of equipment as well as body…