Glen Cove

Training Station – Glen Cove


At the Training Station, we have all the amenities you could need! These include sauna, eucalyptus steam room, free towel service, and even valet parking! We also have fun classes and activities for every age group! We have group fitness, personal training, indoor cycling, and Pilates. We also provide aerobic classes like Zumba and Mixed Martial Arts. For Youth Programs we have our Junior Boot Camp. Also at our Glen Cove location, we have a 24’ Rock Climbing Wall, as well as kickball and racquetball activities.

Check us out at 190 Glen Cove Avenue, Glen Cove, NY 11542

Group Fitness

  • Over 70 Group Fitness Classes / Week
  • Indoor Cycling
  • Zumba
  • Yoga
  • Cardio Dance
  • Pilates
  • Power Strength
  • HIIT


  • Treadmills
  • Elliptical Trainers
  • Arc Trainers
  • Stair Steppers
  • Stationary & Recumbent Bikes
  • TV, Internet and Bluetooth on all cardio equipment


  • 65 Piece Cardiovascular Sectio
  • Power Lifting Area and Functional Area
  • Large Free Weight Area
  • Weight Training Circuit Area

Athletic Fitness

  • Racquetball
  • Rock Climbing

Luxurious Amenities

  • Sauna
  • Eucalyptus Steam Room
  • Free Towel Service
  • Expanded Parking Lot

Additional Services

  • Free Wifi
  • Massage
  • Specialty Classes
  • Pilates (Reformer)
  • Certified Personal Trainers
  • Adult & Children’s Birthday Parties
  • Child Care
  • Nooks and Kindles Juice Bar




5:00 AM – 10:00PM


7:00 AM – 7:00 PM


7:00 AM – 5:00 PM

190 Glen Cove Avenue, Glen Cove, NY 11542




Training Station

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