Port Washington

Training Station – Port Washington, NY


Are you looking for a fitness club in Port Washington? Look no further than Training Station! At the Training Station, we have all the amenities you could need! These include sauna, eucalyptus steam room, free towel service, and even valet parking! We also have fun classes and activities for every age group! We have group fitness, personal training, indoor cycling, and TRX. We also provide aerobic classes like Zumba and Mixed Martial Arts. For Youth Programs we have our Junior Boot Camp.  Whether you are looking for a great workout, a place to relax, or both, you can find everything you need at the Training Station of Port Washington.

Come and check us out at 45 Channel Dr. Port Washington, NY 11050

Group Fitness

  • Over 70 Group Fitness Classes / Week
  • Indoor Cycling
  • Zumba
  • Yoga
  • Cardio Dance
  • PIYO
  • Stretching Room
  • And Much More


  • Treadmills
  • Elliptical Trainers
  • Arc Trainers
  • Stair Steppers
  • Stationary & Recumbent Bikes
  • TV, Internet and Bluetooth on all cardio equipment


  • 75 Piece Cardiovascular Sectio
  • Extensive Free Weight Area
  • Power Lifting and Functional Area
  • Weight Training Circuit Area
  • Boxing Training Area

Luxurious Amenities

  • Sauna
  • Eucalyptus Steam Room
  • Free Towel Service
  • Free Valet Parking
  • Second Parking Area

Additional Services

  • Kids Dance Classes
  • Free Wifi
  • Massage
  • Specialty Classes
  • Child Care
  • Shake Bar
  • Adult & Children’s Birthday Parties
  • TRX (Small Group Training)
  • Yoga Workshops
  • Certified Personal Trainers




5:00 AM – 10:00PM


7:00 AM – 7:00 PM


7:00 AM – 5:00 PM

45 Channel Dr, Port Washington, NY 11050


Web: trainingstationli.com


Training Station

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