Port Washington

Training Station – Port Washington, NY

 

At the Training Station, we have all the amenities you could need! These include sauna, eucalyptus steam room, free towel service, and even valet parking! We also have fun classes and activities for every age group! We have group fitness, personal training, indoor cycling, and TRX. We also provide aerobic classes like Zumba and Mixed Martial Arts. For Youth Programs we have our Junior Boot Camp.  Whether you are looking for a great workout, a place to relax, or both, you can find everything you need at the Training Station of Port Washington.

 

Come and check us out at 45 Channel Dr. Port Washington, NY 11050

Personal Training

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Group Fitness

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Indoor Cycling

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TRX

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Yoga

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Group Fitness

  • Over 70 Group Fitness Classes / Week

  • Indoor Cycling

  • Zumba

  • Yoga

  • Cardio Dance

  • PIYO

  • Stretching Room

  • And Much More

Cardiovascular

  • Treadmills

  • Elliptical Trainers

  • Arc Trainers

  • Stair Steppers

  • Stationary & Recumbent Bikes

  • TV, Internet and Bluetooth on all cardio equipment

Luxurious Amenities

  • Sauna

  • Eucalyptus Steam Room

  • Free Towel Service

  • Free Valet Parking

  • Second Parking Area

Fitness

  • 75 Piece Cardiovascular Section

  • Extensive Free Weight Area

  • Power Lifting and Functional Area

  • Weight Training Circuit Area

  • Boxing Training Area

Additional Services

  • Kids Dance Classes

  • Free Wifi

  • Massage

  • Specialty Classes

  • Child Care

  • Shake Bar

  • Adult & Children’s Birthday Parties

  • TRX (Small Group Training)

  • Yoga Workshops

  • Certified Personal Trainers

 

 

OPEN

HOURS

Monday-Friday
5:00 AM - 10:00 PM
Saturday
7:00 AM - 7:00 PM
Sunday
7:00 AM - 5:00 PM

45 Channel Dr, Port Washington, NY 11050

516-767-1121

Email: info@trainingstationli.com

Web: trainingstationli.com

CONTACT

Training Station











Contact Us
PORT WASHINGTON

45 Channel Dr, Port Washington, NY 11050

516-767-1121


GLEN COVE

190 Glen Cove Avenue, Glen Cove, NY 11542

516-609-9277




OPEN HOURS
MONDAY – FRIDAY

5:00 AM - 10:00PM


SATURDAY

7:00 AM - 7:00PM


SUNDAY

7:00 AM - 5:00PM

PORT WASHINGTON

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GLEN COVE

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Training Station Athletic Clubs

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