At The Training Station, we are here to provide you with an exceptional gym experience. With all of the services we provide, there is something for everyone! When you come in you will see that The Training Station has everything you would expect in a gym and more! There is a reason that our two locations in Glen Cove and Port Washington are some of the best gyms on Long Island, and that is because of all of the services we have to offer. From racquetball courts to rock climbing walls, we guarantee there is something here for you!
Looking for a new and effective workout? Check out any of the 40 plus classes we offer! We have classes that range from Dance Fit to TRX and Cardio combat. We also offer classes like cycling and other large group classes. Our trainers provide phenomenal classes that are sure to get you results! Also, all of our machines and fitness equipment are of high quality and are sure to be easy to use.
We also have fun classes and activities for every age group! We have group fitness, personal training, and aerobic classes like Zumba and Mixed Martial Arts. For Youth Programs we have our Junior Boot Camp. Also at our Glen Cove location, we have a 24’ Rock Climbing Wall, as well as kickball and racquetball activities.
At both locations, we have all the amenities you could need! These include sauna, eucalyptus steam room, free towel service, and even valet parking! We want you to be comfortable and enjoy each time you visit The Training Station. We strive to have the best gym on Long Island!
We also have a state of the art juice bar filled with premium juices and wheatgrass smoothies as well as a wide selection of protein bars! We also provide other healthy snacks like our Acai Bowls.
At the Training Station, we believe in providing you with an excellent gym experience. It is our mission to provide you with the best gym on Long Island. With so many amenities and tons of classes to choose from, The Training Station your place to get a great workout! nike air max 1 nike air max 1
