TRAINING STATION ATHLETIC CLUBS
PORT WASHINGTON SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 8:00 am |
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| 8:30 am |
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| 9:00 am |
VINYASA FLOW YOGA
- An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body and soul. Julia |
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| 9:30 am |
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| 10:00 am |
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| 10:30 am | |||||||
| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 8:30 am |
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| 9:00 am | |||||||
| 9:30 am |
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| 10:00 am | |||||||
| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 6:00 am |
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| 9:30 am |
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| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 am |
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| 9:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
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| 10:00 am |
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| 10:30 am | |||||||
| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am |
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| 8:30 am |
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| 9:00 am | |||||||
| 10:00 am |
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| 10:30 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 9:30 am |
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| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
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| 9:30 am |
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| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 pm |
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| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
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| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am |
VINYASA FLOW YOGA
- An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body and soul. Julia |
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| 9:30 am |
Monday
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FULL BODY PUMP
-
Emily
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INDOOR CYCLING
-
Lisa
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Strong Nation™ (by ZUMBA™)
-
Beatriz
Tuesday
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FIT BODY
-
Maria
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ZUMBA™
-
Beatriz
-
FULL BODY PUMP
-
Emily
Wednesday
-
INDOOR CYCLING
-
Jackie A
-
Full Body Tone
-
starts Nov 19th
Emily
-
OPEN YOGA
-
Deborah
-
ZUMBA™
-
Beatriz
Thursday
-
Full Body Tone
-
starts Nov 20th
Emily
-
TRIPLE-A
-
Andrea
-
Slow Flow & Meditation
-
Brittany
-
MAT PILATES
-
Julia
Friday
-
FULL BODY PUMP
-
Emily
-
BASIC YOGA
-
Donna
-
INDOOR CYCLING
-
Lisa
Saturday
-
VINYASA FLOW YOGA
-
An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body and soul.
Julia
-
TRIPLE-A
-
Andrea
-
ZUMBA™
-
Beatriz
Sunday
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OPEN YOGA
-
Deborah
-
Full Body Tone
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starts Nov 23rd
Emily
Port Washington's Schedule of Classes
Please print or bookmark this page for class schedule
