TRAINING STATION ATHLETIC CLUBS

PORT WASHINGTON SCHEDULE

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
Barre Fusion
06:00am
-
07:00am
Trudy
Sunrise Yoga
06:00am
-
07:00am
Grace
Indoor Cycling
06:00am
-
07:00am
Tim M
H.I.I.T.
06:00am
-
07:00am
Trudy
Indoor Cycling
06:00am
-
07:00am
Tim M
Sunrise Yoga
06:00am
-
07:00am
Grace
Indoor Cycling
06:00am
-
07:00am
Louis
BOOM
06:00am
-
07:00am
Cancelled for Today
07:00am
-
08:00am
Boot Camp
07:30am
-
08:30am
Billy
Align & Flow Yoga
07:30am
-
09:00am
Elva
08:00am
-
09:00am
STRONG by Zumba™
08:00am
-
08:45am
Alina
Indoor Cycling
08:30am
-
09:30am
Jen E
Open Yoga
08:30am
-
09:30am
Lenora
Cardio Dance
08:45am
-
09:45am
Nathan Blake
Zumba™
08:30am
-
09:30am
Alina
Butt n Gut
08:30am
-
09:15am
Maria
H.I.I.T.
08:30am
-
09:30am
Desiree
PIYO®
08:30am
-
09:15am
Andrea - SUB
Indoor Cycling
08:00am
-
09:00am
Jill E
Interval Step & Sculpt
08:30am
-
09:30am
Cancelled for Today
Open Yoga
08:00am
-
09:00am
Elva
Indoor Cycling
08:30am
-
09:30am
Jen E
H.I.I.T.
08:30am
-
09:30am
Trudy
09:00am
-
10:00am
Barre Fusion
09:45am
-
10:45am
Trudy
Basic Yoga
09:45am
-
10:45am
Donna
Indoor Cycling
09:30am
-
10:30am
Caren R
PIYO®
09:30am
-
10:30am
Andrea
Open Yoga
09:30am
-
10:30am
Deborah
Cardio Dance
09:15am
-
10:15am
Nathan Blake
Indoor Cycling
09:30am
-
10:30am
Jen E
Basic Yoga
09:30am
-
10:30am
Lenora
Open Yoga
09:00am
-
10:00am
Deborah
Core Fusion
09:30am
-
10:30am
Caren R
Basic Yoga
09:00am
-
10:00am
Donna
Cardio Dance
09:15am
-
10:15am
Alina
Indoor Cycling
09:30am
-
10:30am
Jen E
Open Yoga
09:15am
-
10:15am
Priti Jajoo
Indoor Cycling
09:30am
-
10:30am
Jen E
Zumba™
09:30am
-
10:30am
Mia - SUB
Basic Yoga
09:15am
-
10:15am
Lenora
Cardio Dance
09:30am
-
10:30am
Desiree
Indoor Cycling
09:45am
-
10:45am
Caren R
10:00am
-
11:00am
Cardio Cut
10:30am
-
11:30am
Trudy
Pure Strength
10:15am
-
11:15am
Maria
Just Stretch
10:45am
-
11:15am
Jen E
Zumba™
10:30am
-
11:30am
Desiree
Pure Strength
10:15am
-
11:15am
Maria
Basic Yoga
10:30am
-
11:30am
Rebecca
Cardio Combat
10:30am
-
11:30am
Billy
Intermediate Yoga
10:30am
-
11:30am
Deborah
Tai Chi Easy™
10:45am
-
11:45am
Ann A.
11:00am
-
12:00pm
Restorative Yoga
11:00am
-
12:00pm
Jen E
Iyengar Yoga
11:00am
-
12:00pm
Ann
Restorative Yoga
11:00am
-
12:00pm
Donna
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
Open Yoga
05:30pm
-
06:30pm
Elva
06:00pm
-
07:00pm
Fit Body
06:30pm
-
07:30pm
Maria
Indoor Cycling
06:30pm
-
07:30pm
Jen E
Zumba™
06:30pm
-
07:30pm
Beatriz
Fit Body
06:30pm
-
07:30pm
Desiree
Boot Camp
06:30pm
-
07:30pm
Billy
07:00pm
-
08:00pm
Cardio Dance
07:30pm
-
08:30pm
Nathan Blake
Open Yoga
07:30pm
-
08:30pm
Elva-SUB
Basic Yoga
07:30pm
-
08:30pm
Bonnie R
Zumba™
07:30pm
-
08:30pm
Desiree
Open Yoga
07:30pm
-
08:30pm
Bonnie R
Indoor Cycling
07:30pm
-
08:30pm
Jen E
Zumba™
07:30pm
-
08:30pm
Beatriz

Port Washington's Schedule of Classes

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PORT WASHINGTON

45 Channel Dr, Port Washington, NY 11050

516-767-1121


GLEN COVE

190 Glen Cove Avenue, Glen Cove, NY 11542

516-609-9277




OPEN HOURS
MONDAY – FRIDAY

5:00 AM - 10:00PM


SATURDAY

7:00 AM - 7:00PM


SUNDAY

7:00 AM - 5:00PM

PORT WASHINGTON

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GLEN COVE

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