PIYO®

PIYO®

60

minutes

Level: Easy
Limit of participants
Trainers:

 

A high intensity, low impact workout combining the muscle sculpting benefits of Pilates and the flexibility benefits of yoga. PIYO gives hardcore definition, high caloric burn and total body strength without weights and without jumping. Results happen by progressing quickly through non-stop fluid movements, while using only your body weight as resistance. outlet pandora outlet pandora