STRENGTH & SWEAT
A Full-Body Workout designed for all levels. Strengthen your muscles while increasing your heart rate for maximum fat burning. This class incorporates dumbbells, bands, steps,…
TRIPLE-A
Abs & As$ (plus a little Arms). Full body workout with a focus on core and glutes. Compound movements, as well as isolation exercises, will…
VINYASA FLOW YOGA
An inspired practice that blends traditional yoga postures with fired up core and strength. Flowing with breath through unique sequences will challenge the mind, body…
