BUTT N GUT
A 45-minute focus on training everyone’s favorites…the glutes and abs.
H.I.I.T.
Continuous movement burns tons of calories while toning your muscles from head to toe. Using weights, body bars and more, you will work your entire…
IYENGAR YOGA
A complete approach providing practical tools for students of every level and physical condition for body, health, vitality, mental clarity, emotional serenity, and overall well-being.
CARDIO CUT
Sculpt your muscles while increasing your heart rate for maximum fat burning. This class incorporates weights, bands, body bars, and steps for a full-body workout.…
PIYO®
A high intensity, low impact workout combining the muscle sculpting benefits of Pilates and the flexibility benefits of yoga. PIYO gives hardcore definition, high caloric…
