Cristen, our new physical therapist at Metro, will lead you through a rejuvenating 30-minute class designed to promote flexibility, improve posture, and reduce stress. Participants can expect gentle seated stretches and breathing exercises suitable for all levels of mobility.
Event Hours (1)
Tuesday
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Cristen, our new physical therapist at Metro, will lead you through a rejuvenating 30-minute class designed to promote flexibility, improve posture, and reduce stress. Participants can expect gentle seated stretches and breathing exercises suitable for all levels of mobility.
Cristen W.
