Known as the “yoga of awareness,” Kundalini yoga can bring great shifts for positively enhancing your life. It is the meditative mind where we find our truth. This is the place of peace and calm that exists within all of us. We will find this place through movement, breath work and mantra. Every time we practice awakening our kundalini, we grow exponentially. Each breath becomes a journey unto itself as the mind finds a way back to acknowledging our own divinity.

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Lori P

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