Events

For students new to yoga or those looking to take it back to the basics. Learn breath and body awareness, optimal posture and body mechanics.

Take your training to the next level with Iyengar Yoga (Level 2-3)! This class is a step up because it takes everything you learned from…

This class combines sculpting exercises with weights and cardio for a total body workout. Mat work at the end of class targets the core and…