BARRE INTERVAL
A total body workout with one minute intervals, this class aims to keep your heart rate pumping and the calories burning!
INDOOR CYCLING
A pure cardio workout simulating outdoor bike rides, this class is not only a high powered calorie burner, but also an efficient way to improve…
OPEN LEVEL YOGA
This class is for students of all levels. You will encounter a soothing series of supported, rejuvenating poses, that are held using props. This practice…
YOGA OPEN LEVEL
This class affords you the opportunity to experience a flowing Vinyasa style that builds strength and flexibility. Props are encouraged to develop proper alignment and…
ZUMBA™
Ditch the workout and join the party the Zumba way! Motivating music and dance moves with a Latin flavor that is guaranteed to get you…
