PURE STRENGTH
60 minutes of low impact strength training using body bars, dumbbells, stability balls, medicine balls, BOSUs and more!
BUTT N GUT
A 45-minute focus on training everyone’s favorites…the glutes and abs.
H.I.I.T.
Continuous movement burns tons of calories while toning your muscles from head to toe. Using weights, body bars and more, you will work your entire…
IYENGAR YOGA
A complete approach providing practical tools for students of every level and physical condition for body, health, vitality, mental clarity, emotional serenity, and overall well-being.
CARDIO CUT
Sculpt your muscles while increasing your heart rate for maximum fat burning. This class incorporates weights, bands, body bars, and steps for a full-body workout.…
