H.I.I.T.
Continuous movement burns tons of calories while toning your muscles from head to toe. Using weights, body bars and more, you will work your entire…
IYENGAR YOGA
A complete approach providing practical tools for students of every level and physical condition for body, health, vitality, mental clarity, emotional serenity, and overall well-being.
CARDIO CUT
Sculpt your muscles while increasing your heart rate for maximum fat burning. This class incorporates weights, bands, body bars, and steps for a full-body workout.…
PIYO®
A high intensity, low impact workout combining the muscle sculpting benefits of Pilates and the flexibility benefits of yoga. PIYO gives hardcore definition, high caloric…
ZUMBA™
Ditch the workout and join the party the Zumba way! Motivating music and dance moves with a Latin flavor that is guaranteed to get you…
