PIYO®
A high intensity, low impact workout combining the muscle sculpting benefits of Pilates and the flexibility benefits of yoga. PIYO gives hardcore definition, high caloric…
ZUMBA™
Ditch the workout and join the party the Zumba way! Motivating music and dance moves with a Latin flavor that is guaranteed to get you…
SUNRISE YOGA
Some say the best time to practice yoga is in the early morning. Now you can do just that with Sunrise Yoga classes at the…
FIT BODY
60 minutes of low impact strength training using body bars, dumbbells, stability balls, medicine balls, BOSUs and more!
RESTORATIVE YOGA
In this class, you will encounter a soothing series of supported, rejuvenating poses, that are held using props. This practice will help align your body…
